Our Intermediate Pilates Teacher Training Program is based on a 12 month curriculum amounting to over 395 hours of study and practice. Upon completion of the program, you will be a fully qualified Level 3 Classical Pilates Instructor and Movement Educator.

 

The extensive Level 1-3 training will give you the foundational knowledge to confidently teach new and practicing Pilates clients while challenging you to embody the optimal movement skills learned throughout the program that are critical to progressing to an Advanced Level 4 or Level 5.  

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PROGRAM OVERVIEW & IN-CLASSROOM PARTICIPATION HOURS:

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3 LECTURE WEEKENDS 

The objective of the lecture weekends is to learn all level 1-3 exercises on the Reformer, Cadillac, Chair, Mat, Barrels and Small Apparatus while being introduced to Franklin Method imagery. Each 2 day lecture weekend will cover:​

• A breakdown of each level's exercises on Reformer, Mat, Cadillac, Chairs, Barrels and misc. apparatus 

• Breath and choreography of each exercise

• Modifications and bridge exercises for each level 

• Transitions between exercises

• Franklin Method balls and bands

• Personal practice of each level

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2 MOVEMENT SKILLS WORKSHOPS 

The objective of Movement Skills workshops is to acquire a deeper understanding of the body and its functional movement patterns to recognize the fundamental movements present within Classical Pilates exercises.

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PILATES ANATOMY WEEKEND

You will learn essential anatomy terms, the bones of the human skeleton, and the location and function of muscles to effectively address them as a Pilates Instructor. 

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2 SYMPOSIUMS 

1. How Breath Supports Movement

2. Teaching Clinic: Assessing & Teaching a New Client/Beginner

 

We present additional symposiums throughout the year covering subject matter of interest to the Pilates community. Trainees are welcome to attend any of interest at an additional cost.

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EXAMS & EVALUATIONS 

Throughout the program there will be 3 written exams that require an 85% passing grade:

• Anatomy Part 1 (Bones)

• Anatomy Part 2 (Muscles)

• Theory Exam

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In addition, there will be performance and teaching evaluations:

• Mid-term Exam - Level 2-3 Performance 

• Observed Teach of 3 private lessons and 1 group class

• Prep Exam for Final - Level 3 Performance and Observed Teach 

• Final Exam - Level 3 Performance and Observed Teach

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INSTRUCTION AND PRACTICAL APPLICATION SKILLS 

• Observation - 75 hours

• Lessons (including Trainee Group Class) - 55 hours

• Personal Practice - 75 hours

• Practice Teaching - 105 hours​

• Miscellaneous (research/reporting/required reading) 

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Prerequisite for Intermediate Program:

At least 20 hours of Classical Pilates classes to ensure a general understanding of the equipment and Classical method.

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